Why Trust is the Key to Finding Joy and Fulfillment in Your Life

‍Image Source: AI Generated

When I was younger, naïve, and inexperienced to the pain life throws at you, finding joy in life was simple. I felt I enjoyed life at a deeper level, with every sense and fiber of my being. This simplicity and ease of melting into joy somehow diminished with age into my late twenties and well into my thirties.

One day joy was easily found in a cup of weak, horrid university cafeteria coffee, warming cold hands while having a laugh with a friend as we waited in the rain for the shuttle to take us to the train station. It was listening to pigeons roosting under the eaves near my bedroom window. Joy was something I came to expect from my favourite music, movies, people, and hobbies. Then one day, it was not as reliable anymore. No longer to be found in all the old familiar places, now abandoned. Was it just one of those things that happens when one matures and leaves behind the naivety of youth, joy diminishing with every milestone of disappointment and heartbreak? Was it lost in the exchange when we traded the magic of childhood for the drudgery of mortgages? Or was there something I was missing? A key to finding joy in life that I misplaced along the way.

The young, naive, and the inexperienced place their trust in anything without question. I definitely trusted more. I trusted people. I trusted life. I trusted myself. Then people hurt me. Life cut me. My mistakes haunted me. And I lost faith in others, in life, and in myself. I enjoyed life less as a result.

There is a connection between trust and the depth of joy you experience. When you trust you are free of fearful thoughts. You let go of expectations. Your heart is open to whatever lies ahead.

Trusting ourselves – Authenticity

When we trust ourselves we make decisions that are more authentic to us. Un-swayed by the opinions of others. Authentic decisions lead to authentic lives, rich with meaning. We are more willing to take on risks for something that will add to our treasure trove of experiences. We try new things and learn and grow with each undertaking.

Trusting others – Vulnerability

Interacting with other people, without questioning their motives or hidden agendas, gives us the space to be vulnerable with them. Showing them the parts of us that take courage to lay bare, that when acknowledged by another allows us to feel seen and heard for who we truly are. We feel closer to that person. They stand out amongst the billions of other humans, as someone of significance and importance to us. And when we acknowledge them, a bond is formed, based on a belief and sense that the other person gets us because we felt seen by them.

Such bonds form relationships that are key to human survival and thriving. We are, even the most introverted among us, social creatures in need of other people. Lasting relationships offer us the most comfort and meaning that enriches our lives. This all begins with a sprinkle of faith and a little trust.

Trusting life – Curiosity

Letting go of fear invites curiosity. Yet we would be foolish to be completely trusting after all experience has taught us. From grazed knees on first bicycle rides, to burnt fingertips when learning to cook, we learn from the experience allowing it to enrich us.

Not restrict us.


If we let our negative experiences enrich us, give depth to our perspective, we continue to maintain a sense of curiosity and continue to experiment until we get it right. If we allow negative experiences to control our view and take over the narrative, we give in to our fears and kill whatever curiosity we may have. Without a desire to try, an urge to see, to find out, we simply go through the motions of life. Robots mimicking human expression, we lose out on finding the joy curiosity invites into our lives.

Curiosity enables us to embrace uncertainty without us even realising we are doing so. We are less conscious of our fears and all the worst case scenarios and approach life with a sense of wonder.

What would be your honest experience of life?

All the things that give us true joy, a feeling of richness and meaning, only come about through honesty. When we click with the right people it brings joy because we didn’t have to force it or fake it. When we get lost in the pleasure derived from activities we love, its because we are flowing from a feeling of joy of connecting to something true within us. The truth that we enjoy this hobby even if it is dorky or weird or cheap or expensive. If joy comes about through an honest experience of this world, then trust is the key, creating a sense of safety to be more open and honest. Unlocking the joy to life.

When femininity doesn’t fit into a box

Our society is obsessed with defining what it is to be a woman. A woman can defy her culture’s rigid ideas of gender roles only to ram right into a modern-day secularist on the street bemoaning her lack of living up to the liberated female, adorned with degrees, tight jeans and high heels.

It is difficult for people to simply allow a woman to be who she chooses to be, that we justify forced hormonal treatment for those that do not fit the female definition. As in the case of athlete Caster Semenya, compelled by the IAAF to undergo hormonal treatment so that she performs more like a woman is expected to perform in sport: Like a girl.

We cling to one consistent idea of what it is to be female.

Femininity is normally defined as soft, nurturing, beautifully pleasing to the eye, graceful, compassionate, polite, and composed.

All good qualities. But qualities that present no challenge to any authority presuming to rule over her too.

Is it any wonder that in a history such as ours riddled with male-domination, more often than the other way around, that we continue to define woman as a willing, cooperative creature, (that doesn’t run too fast)?

Women do it too.

Just the other day I saw a post on social media celebrating women stating that ‘our softness and compassion is our strength.’ Evocative and uplifting, this instagram-influencer meant to inspire.

It follows the same silky thread of femininity such as ‘motherhood is the essence of womanhood’ or ‘there is no love greater than a mother’s love.’

These are empowering statements for women everywhere giving them an esteemed role in society and an identity to mould themselves around.

That’s wonderful. Except, they are just statements. With no real underlying value other than that which we have given it. Statements which derive its value from the preconceived ideas of what society believes to be feminine.

Reality is slightly more gender-neutral

The truth is compassion and tender-heartedness are human qualities not only female qualities. Everyone has it to some degree and not necessarily related to gender. Continuous exultation of these narrow ideas in this way, only perpetuates the amiable, cooperative image of woman that influences decision-makers in the legal system and in society.

A woman unable to conceive is no less a woman than one who has birthed an entire football team. A father is just as capable of great parental love as any mother.

On the other hand, men are perceived to be more stoic, logical and strong. All qualities that support the authoritative positions they hold in society outnumbering women almost two-fold.

Where do we get these ideas from?

I don’t know. Here’s one possible explanation. Humans have a driving need to label things in order to understand them better and navigate the world by being able to identify and differentiate between objects. Otherwise how else would we communicate with one another?

So it starts with using obvious physical differences to identify woman from a man. Later, we start to wonder whether these differences mean anything. With limited knowledge, we draw conclusions on a single major difference between men and women: women are capable of conceiving and carrying a child to full term and nurturing the child after its birth.

We take it as conclusive evidence that the gods or nature has bestowed upon woman the very qualities it takes to rear a child: compassion, softness, and emotional intelligence. And assign these qualities almost exclusively to women.

We also think that having these qualities is mutually exclusive with more masculine qualities such as logic, critical thinking, and strength.

Most mothers will tell you that they learned how to raise children on the job. It wasn’t always something that came ‘naturally’.

Civilisation and gender roles

When we begin to build our societies requiring systems and procedures, we delegate to women the tasks that fit those perceived qualities influenced by her reproductive abilities. We even produce religious texts that prove what we knew all along and to cast away any lingering doubts about a woman’s place.

Here, she is confined to for aeons to come. Tending to the home and hearth, kids and dinner. All other activities of society are deemed inappropriate, unsuitable and not fit for her nature. Perhaps even dangerous for the foundations of society itself.

To soothe her complaints, because nobody wants to be around a nagging broad, we praise her position as wife and mother and create different versions of the sacrificial and almost martyr-like woman whose only goal is the betterment of society through serving her household. And reproducing the next generation.

Modern superwoman

Today, women strive to live up to these legendary versions of the ideal woman while trying to pursue her own interests. It is a monster juggling act of full-time home responsibilities, care-giving and career commitments. Not to mention maintaining impossible modern standards of beauty too. Defying the ageing process and the body’s refueling signals, we are accustomed to aiming for the unachievable and battling shame when we don’t.

These notions of the feminine woman are so ingrained that it still baffles people to meet a woman that doesn’t want children or who has committed to a career opting out of traditional family life and the juggling act. Secretly, we wonder about her true sexual orientation or mental health. Worse, we may judge her as selfish, inconsiderate and thoughtless.

Radical women are choosing to go grey naturally as they age, eat till satiation, and go make-up free.

Radically choosing to be normal and human.

Masculinity interrupted

Interestingly, men don’t face similar barriers or obstacles on their path of self-actualisation. In a society that places economic value and thus economic power in roles outside of the home, men tend to move out into the world at large without ramming into a myriad of social expectations.

Only when men want to move into roles inside the home do they face a social backlash that castrates their masculinity.

Where a woman is selfish for pursuing her own interests and opting out of family life, a man is looked down upon for wanting to be a full-time father and husband. Diminishing his masculinity for doing what is viewed as a female role.

This hints at the true value of women in society

Whatever her contribution it is not equal to that of a man. Which is why we continue to struggle with gender inequality across all spheres of life. We still have unequal wages. We struggle to envision her as a capable leader of our countries. We continue to define her nature, capabilities and position in society despite the fact that women have proven time and again that gender is no basis for ability, contribution or role.

Anything associated with the female gender is not taken as seriously as it would if associated with males.

Computer programming was a predominantly female industry in its early days mainly because people associated it with menial office-type work more suited to women. Only when it boomed did males enter the industry and dominate it.

Frills and ruffles, seen as a very feminine piece of clothing was at first a unisex piece of clothing. Today female engineers wouldn’t dare wear frills on the job for fear of not being taken seriously by her male colleagues.

Frills, like femininity, are seen as too frivolous for ‘serious’ workplaces.

What is a woman if she doesn’t fit the definition of femininity?

What we perceive as feminine and masculine are simply qualities that we assigned to a specific gender. In reality, these are human qualities that every men and woman are capable of emulating.

There are men and women who embody qualities on the feminine end of the spectrum and men and women on the masculine end. These qualities hardly influence sexual orientation, skills or any of the numerous other things we associate with gender.

I am in no way propagating against femininity or soft-natured women who love frills and heels.

I’m saying it’s totally possible and normal to be feminine and logically analytical at the same time. It’s possible to be masculine and nurturing. The list goes on forever.

Let’s be more aware of how we perceive each other

Sometimes when we look at men and women only through these preconceived ideas of gender, we may fail to treat them as human.

Why art is good for the world

Photo credit: ©FFDwrites

 

I am a  product of a society that valued left brain logical intelligence. A graduate of a school system in a developing african country chasing economic GDPs of the future, that dabbled in creativity but applauded and sought to churn out mathematicians, scientists and accountants. A Muslim individual from a global collective seeking to find its worthy place in modern society and who lost sight of its creative instincts in the likes of the poets Rumi and Rabia and the free thinkers and artists of the medieval Golden Age of Muslim Spain.

Following your own path is a daunting one. It means going through the woods alone. At night. In the middle of a wretched winter. While the rest of the flock stay warm and dry in the barn. This is the path of trials and tribulations where you discover yourself.

I’ve always loved words and writing. I would repeat words and let it roll off my tongue. I liked it so much that the English language didn’t have enough words for me, so I learned foreign ones to taste a culture through its words. But I hid what I loved under what seemed ‘reasonable’ – reporting. Not reporting with words, no. Financial reporting. I ended up in the world of finance and accountants, where I suspect many closet-creatives hide. It seems to be the default career choice for those caught unsure of their next step after high school.

Through the numbers, my passion called to me. It spoke through the joy I found in writing reports, business plans, emails and letters. My heart soared when we were handed essays for university assignments, while most of my friends and classmates groaned. Anything to do with words appealed to me.

Yet it took many years for me to hear what it had to say, which was to follow this path to whatever destiny awaits.

Getting started was difficult. I had severe mental blockages and deeply rooted fears. This was more of a problem when it came to writing fiction as it seemed less important and unnecessary. I had no issues with non-fiction writing and journalism having successfully written these in the past. Passing on information was useful, telling stories was not.

Instead of trying to untangle the mess of psychological knots formed over more than three decades, I did a simple mental persuasion. I searched for evidence to outweigh my fears. The irony of resorting to logic to unlock my creativity did not elude me. But juxtaposition is the beauty of life in motion.

For art to be good for something, it has to be useful. (Remember, this is pure rationalising. In truth art is expression, is the end in itself) I discovered that what I valued most about words and writing was what it achieved: communication.

Art in all its forms; movies, books, photographs, pictures and stories is the human experience in a tangible form. Then it is converted back into human experience through emotions evoked by the artistic piece. It becomes communication on an emotional maybe even a spiritual level.

And with that I took my first tentative steps onto my own authentic path. I do not know where I’m headed and the woods are cold and dark. There are times when the light breaks through, and I see the flowers that grow on the wayside, flowers I haven’t seen before. They are beautiful. They take my breath away.

Daily Prompt: Discover